Breakfast, Lunch, Dinner, Repeat…

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My life revolves around feeding my family of four. I’m always thinking about how to keep them full, happy, and healthy. I have two growing boys(10 and 12 years old) and all they do is eat! During the summer months I just can’t keep up with breakfast, lunch and dinner.

French toast is one of those meals that my mom made my sisters and I when we were kids for breakfast, lunch or dinner. And I do the same.  Even if I feel I have nothing left in the house to make, I always have bread, milk and eggs!  The perfect combo for French Toast!

I keep sliced Italian bread from Publix in the freezer all the time.  You can substitute it with a healthier bread or even something like Challah bread!  That’s really good!  And this takes 10 minutes.

 

French Toast
Serves 1
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608 calories
52 g
275 g
35 g
21 g
19 g
376 g
582 g
5 g
0 g
13 g
Nutrition Facts
Serving Size
376g
Servings
1
Amount Per Serving
Calories 608
Calories from Fat 310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 19g
97%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 275mg
92%
Sodium 582mg
24%
Total Carbohydrates 52g
17%
Dietary Fiber 2g
9%
Sugars 5g
Protein 21g
Vitamin A
23%
Vitamin C
4%
Calcium
50%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. sliced bread(3 slices)
  2. eggs(2 eggs)
  3. half and half, milk, or almond milk
Instructions
  1. Put a little butter in a pan or electric grill and heat on low to medium heat
  2. Crack two eggs in a bowl.
  3. Add a drop of half and half(or milk or almond milk) and whisk.  That is all I add.  Some people might prefer to add in a little sugar or vanilla at this point, but we like it simple just like this.
  4. Place bread in egg mixture and coat both sides.  You don't want to drench it, just coat it and let the extra egg drip off.
  5. Put it in the pan and brown both sides.  It should be brown and a little crisp on the outside.  You don't want soggy french toast.
Notes
  1. I usually top it with powdered sugar and a little syrup.  And I serve it with a side of fruit.
beta
calories
608
fat
35g
protein
21g
carbs
52g
more
Palm Beach Mom Collective https://palmbeach.momcollective.com/

 

 

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Kim is a mom of two boys, Matthew(12) and Dominick(10).  She resides in Lake Worth with her husband, Matt, and their 2 kids.  They moved to South Florida in 2002 from Long Island, NY.  Kim was a teacher for a couple of years until she had her first son.  For the last 12 years she was running a home based business.  When they decided to close the business, Kim decided she should do something she is more interested in and started blogging.  She has a personal blog, feedingthefam.blog that focuses on food, fashion, beauty and more.  She is a home body that loves writing, cooking and spending time with her family. You can keep up with her on her facebook page, Feeding the Fam.

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