Tag: food

Breakfast, Lunch, Dinner, Repeat…

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My life revolves around feeding my family of four. I'm always thinking about how to keep them full, happy, and healthy. I have two...

Chicken Soup

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Summer is officially over! We are back to school for several weeks now in Palm Beach County.  And we are feeling it. The kids...

5 Easy Meals for the Busy Momma!

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When I'm not eating, I am thinking about eating. Yes, true story. There isn't a single thing I love more than a good meal....

Prehistoric Nutrition

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   Somewhere a long the timeline of evolution when, what, and how much we eat drastically changed. Our prehistoric caveman ancestors hundred's of thousand years...