Tag: self care

Ways Journaling Can Add Value to Your Life 

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By: Julia Morrissey   From helping to improve your mental health to boosting self-confidence, there are so many excellent reasons to start keeping a journal. This...

True REST Float Spa

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At True REST Float Spa, “Reduced Environmental Stimulus Therapy,” allows you to completely relax while floating in a zero-gravity environment. Sensory deprivation float tanks...

September Self-Care Challenge

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By: Gabrielle Gardiner The start of the school year is already in full swing, and it’s completely understandable if you’re feeling a bit overwhelmed. In a...

Loneliness

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I will never forget the moment I heard health officials instruct the public to practice Social distancing. We were instructed to stay home, avoid...

Sakara Discount Code and Review: 20% off Your Order

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Sakara is an amazing plant-based meal delivery service that promotes more than just healthy eating. Sakara nourishes your body, so you can do the...

3 Historical Novels to start this new decade off right!

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As we carpool our way into a new year I wanted to share with you mamas what I'm reading while at my kids' ballet...

Love Comes First

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The holiday season is upon us, and that usually includes a lot of time spent with family and friends, and a lot of focus...

Create a Home Spa Day

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  Looking to have a little spa luxuries right at home? Check out a few items that I have been loving to help me relax...

5 Fast, Easy and Cheap Ways to Show Yourself Some Love

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I’m a big fan of self-care, and it's the month of love - so let's show ourselves plenty of it! Many of us approach...

Treat Yo’ Self!

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If there is one word that can accurately sum up how I am feeling right now, it would be, "EXHAUSTED!" According to the online...