Pregnancy and Postpartum Guide


Pregnancy is such a unique time in your life, and we want to provide you with some of our favorite local resources, to support and nurture you during this special time.

Doulas of the Palm Beaches

palm beach guide to pregnancy and postpartum

Doulas are trained and experienced professionals who provide continuous physical and emotional support to the mother before, during, and after birth. There are many benefits to having a doula, including reduced risk of interventions during labor, and increased chance of successful breastfeeding. They offer many services including: birth doula care; newborn care specialists; postpartum care, including night nurses and postpartum doulas; lactation counselors; private classes; massage; yoga; virtual classes; and more. At Doulas of the Palm Beaches, they will support you every step of the way. For more information, email [email protected] or call (561) 262-1089.

Sakara Life

palm beach mom collective sakara discount code

Sakara is an organic, whole-foods, plant-based meal delivery system that is based on the philosophy of food as medicine. They also have snacks and supplements that will help you feel your best inside and out. Save 20% off your order with my discount code: XOPBMC.


palm beach mom collective pregnancy and postpartum guide

This guide is brought to you by West Boca Medical Center, Good Samaritan Medical Center and St. Mary’s Medical Center.  Please visit their sites for more information about delivering at their birthing centers!

Lilly Pulitzer Birthing Suites at Good Samaritan Medical Center

The benefits of a maternity nurse navigator, available to you at West Boca Medical Center

Level III Neonatal Intensive Care Unit (NICU) at St. Mary’s Medical Center


Boca Center for Women’s Care at West Boca Medical Center

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Meg is the proud founder of Palm Beach Mom Collective. Meg is bringing her past career experience in event planning, corporate sponsorships, public relations and advertising to the helm of PBMC! She’s been married to her best friend and husband, Chris, for over 11 years and enjoys spending time with their sons, Jameson (born October 2011) and Patrick (born August 2014) and daughter, Amelia (born January 2018). When not devoting her time to Palm Beach Mom Collective and her family, she enjoys running, going to the beach and enjoying great meals with a fabulous glass of wine!