Health + Wellness

Pregnancy is a stressful time even without worrying about Covid. We recently had the honor of interviewing Dr. John Caravello of St. Mary's Medical Center.  He took the time to answer our readers questions about the virus, vaccines and...

Summer is coming to an end, and as our thoughts shift to the start of the new school year, fall activities, and even the holiday season (how many shopping days left until Christmas?), the time for daily trips to...

By: Sophie Isbell Why Your Mindset Matters More Than You Think Your mindset plays a significant role in living a fulfilled life that’s aligned with your greatest dreams and goals. Your mindset not only affects your confidence and happiness, but it...

Ideal Nutrition provides a healthy, affordable meal delivery service here in Palm Beach County! The company's goal is to provide chef-driven, healthy meals, so their customers can achieve their best health. Saving money, time, and eliminating food waste...

Little Medical School of the Treasure Coast offers unique classes in medicine for children ages 5-16 in the Treasure Coast and Palm Beach areas! Founded by a medical doctor, Dr. Mary Mason, MD, MBA, the concept behind Little Medical School...

Palm Beach Mom Collective is committed to celebrating and supporting all moms - that includes Mother Earth! Gear up to celebrate Earth Day, on it's observance day of April 22nd! This annual event is a great time to work on...

As you prepare for the day your child is born into this world, you don't want to think the worst, but as moms know it's always best to prepare.  One way to prepare is to plan to deliver at...

Did you know that April 7th is an amazing holiday?  I was not aware but I am quickly spreading the word.  It is National No Housework Day!  Not sure why there is so much talk about Christmas, Easter, Valentine's...

Where do you live in Palm Beach County? How long have you lived here? I have been in Palm Beach county for 12 years, and lived in West Palm Beach for 12 years. I came from London so life was very...

The Run for Reading 5k is fast approaching, and you can run or walk anywhere, anytime between now and March 13, 2021! Every participant will receive a race medal, shirt, swag bag, and finisher's certificate, and every signup will...