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Basic 4 Babies is an emergency pantry for infants provides formula, baby food and diapers for children ages birth through three in Palm Beach County whose families face financial hardship. Since their inception, HMHB has recognized a tremendous need...
One day while making a bowl of cereal, my middle son asked how milk comes from the cows. I tried to explain the process but realized I too didn’t know exactly how milk gets from the udders, to becoming...
I truly think that my daughters' social future (way in the future since dating is not allowed until they are in their 30’s Dads rules!!) will be so disappointing. Even meeting your friends after work for an appetizer and...
Call me cheesy, but I LOVE the feeling of a fresh start!  A new year.  A chance to have a clean slate.  As moms, we take on everyone else's agendas, problems, schedules and essentially dreams and goals.  What about...
November is Diabetes Awareness Month. This is my first year as a parent (technically step-parent, but my husband and I choose not to label our kids as “steps”) to a diabetic child, so I knew I wanted to take...
Becoming a mother is such an exciting time but can also be filled with so many unknowns and questions. At the Birthcare Pavilion at West Boca Medical Center, they understand the emotions that a new mom might be experiencing...
As the first program of its kind in Palm Beach County, Circle of Moms is designed to support the one in seven women who will experience depression and other mood and anxiety disorders before, during and after pregnancy. Through...
So some of my friends had started using Botox but I thought of all the things on my to-do list, getting botox was down at the bottom.  Until I met Andrea at Rejuvenation Med Spa!  I don’t know if it’s...
My family and I recently started a new tradition: the gratitude jar. Every day, we write down something that we are thankful for on a small piece of paper and put it in the jar. Positive Attitudes Before starting this habit,...
Too often we look at others and the situation they are in and think to ourselves, "That could never happen to me." This statement is true for many areas of our life, but it is often most true for the...

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Top 5 Reasons Why I Love Taking our Family to SeaWorld

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Last month, we took the kids out of school to go up to Orlando so they could get a mental health break day!  We...
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